In contemplation group you were told to write a letter from yourself to your body (and vice versa.) And my God, you were really horrible to yourself. You called yourself fat, ugly and worthless. Repeatedly, you told yourself to stop eating and that you would have to die if you didn't lose weight. So today, I, your body, am going to write a letter back to you. I'll start of by saying that I understand you were in a really bad place when you said all those things to me. And I would forgive you but you tell me these things daily, even when you're faking one of your "positive" episodes. It has to stop. You wouldn't say these things to anyone else: you wouldn't say them to your mother, your sister, your brother, your friends, or even some random person on the internet. So why are you saying them to your body? It's bullying. Be kind, stop verbally abusing me. When you follow through with these threats of starvation, I feel exhausted. You're a very bu...
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